Because soup is the most simple, yet most nutritious dish you can make, we love it! The Goji Berries in this recipe bring the nutritional values to the next level. Goji Berries have many health benefits and are used in Chinese medicine for over 2000 years.
This soup is an easy way to add Goji Berries to your diet!
Learn more about the health benefits of Goji Berries:
Goji Berry Soup
Beschrijving
This warming tomato soup with goji berries is a simple and nourishing dish. Goji berries add natural sweetness and extra nutrients such as antioxidants, vitamins and minerals. Combined with tomatoes, ginger and garlic, this soup is both comforting and nutritious. It is an easy way to include goji berries in your daily diet and works perfectly as a light lunch or healthy starter.
Ingrediënten
Instructions
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Soak the Goji Berries in water for a couple of minutes
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Heat the olive oil in a saucepan and add chopped ginger, chopped garlic, chopped onion, pepper and salt. let it simmer for a minute
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Now add the spices. We used cumin but you can uses spices of your preference (for example smoked paprika or cayenne pepper).
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When the onion is golden, add the tomatoes and goji berries. Let it simmer for a few more minutes.
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Now add the vegetable stock and cook on low heat for about 15 minutes.
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Make sure the soup has cooled down and use a hand mixer or blender to blend the soup.
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When serving add some fresh herbs on top
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